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Posts by Marsha Coles

4 Quick Tips: Goal Setting for Competition

4 Quick Tips: Goal Setting for Competition

Your last competition is over: it’s time to set some new goals!

COMPETITIONMarsha ColesDecember 31, 2019goals, competition, training

What Every Rider Should Know About Nutrition

What Every Rider Should Know About Nutrition

Proper nutrition & diets: here’s what you need to know!

NUTRITIONMarsha ColesDecember 31, 2019nutrition, health, goals, portion control, diet, equestrian-nutrition

How To Be A Well-Balanced Athlete

How To Be A Well-Balanced Athlete

What you didn’t know about being a well-balanced athlete…

HEALTH & WELLNESSMarsha ColesDecember 30, 2019WELLNESS, riding, competition

Your Guide to eating at a Horse Show

Your Guide to eating at a Horse Show

How to eat at a Horse Show & on the road: what you need to know!

SHOWMarsha ColesDecember 30, 2019guide, nutrition, horse-show

Have More Confidence at Competitions in 3 Steps

Have More Confidence at Competitions in 3 Steps

Your confidence-building game plan!

COMPETITIONMarsha ColesDecember 30, 2019competition, confidence, riding, horse-show, planning

5 Do's & Don'ts for Selecting Programs

5 Do's & Don'ts for Selecting Programs

Everything you need to know about finding the right training program

TRAININGMarsha ColesDecember 30, 2019programs, training

MY GOAL IS TO USe SPORTS PERFORMANCE TRAINING TO IMPROVE YOUR RELATIONSHIP WITH YOUR HORSE

CTS The Equestrian’s Guide To Help Prevent Concussions - download your free E-book!

THE EQUESTRIAN’S GUIDE TO HELP PREVENT CONCUSSIONS

All the actionable steps you need to decrease the likelihood of injuries and help prevent concussions.