ONLINE COACHING ON-SITE STRENGTH & CONDITIONING
Redefining Equestrian Performance
 

On-Site Strength & Conditioning Clinics

DISCOVER OUR MOST POWERFUL PROGRAM FOR EQUESTRIAN ATHLETES

With our on-site clinics, CST will come to your farm and take your athletes through a customized training program.

Our programming can be adjusted to fit the needs and abilities of your riders. The on-site clinics can give you the hands-on attention that is occasionally needed to get started with a consistent training program.

WHO IS ON-SITE STRENGTH & CONDITIONING COACHING FOR?

STRENGTH & CONDITIONING COACHING IS FOR YOU IF YOU practice in:

  • Eventing

  • Hunter/Jumper/Equitation

  • Dressage

  • Show-jumping

  • and all other disciplines

 
 

WHAT DOES ON-SITE STRENGTH & CONDITIONING INCLUDE?

YOUR ON-SITE STRENGTH & CONDITIONING PROGRAM DETAILS:

  • Proper warm-up techniques

  • Proper cool-down techniques

  • Injury Prevention

  • Flexibility and Mobility Exercises

  • Posture Corrective Exercises

  • Upper body, lower body and core training

  • Conditioning Protocols

  • Goal setting for sports performance

  • Manual of all topics covered included for continued use/training

  • One free month of online coaching for all in attendance

 
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WHAT OUR CLIENTS SAY:

After a few months of training I was stronger, I felt confident in my riding abilities like never before, and I can ride my last horse of the day as good as my first.

I look back on the past year of strength training with Coach Sandoval and I can now say I am a great rider, which is because I am a strong rider.

- REMI NASH, Young Eventing Horse Trainer

 
 
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BENEFITS

BENEFITS OF ON-site COACHING WITH COACH SANDO TRAINING:

  • You will feel confident in knowing that your training program is specific to your riding style, your horse and your discipline.

  • You will see increased confidence while riding because you are stronger and more athletic. This will also increase your overall satisfaction while riding.

  • You will experience decreased pain while riding as you work your way through each step of our program

  • As you get stronger and more athletic you will look stronger and more athletic when you ride (Look good - feel good!)

CST FREQUENTLY ASKED QUESTIONS

 
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ARE YOU READY TO TRANSFORM HOW YOU RIDE?

START HERE

FILL OUT THE BELOW FORM TO RECEIVE A FREE Performance Planning Session!

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